Many communities have identified health and wellness as a priority and libraries can play an important role in promoting physical activity as part of a healthy lifestyle. This session will focus on easy techniques you can use to add movement to programs for all ages. From a mini dance party between stories to instance recess for adults, regular ten minute activity breaks have been identified by researchers and policy makers as effective ways to advance public health. Here you’ll learn exercise, routines, playlists, and games that you can use to quickly and effectively incorporate activity breaks into programs at your library.
Presenter: Noah Lenstra, Assistant Professor of Library and Information Science, University of North Carolina Greensboro and Director of Let's Move in Libraries.
NCompass Live is broadcast live on Wednesdays, from 10am - 11am Central Time. Convert to your time zone on the Official U.S. Time website or use the World Clock Time Zone Converter. In the Time Zone Converter, NCompass Live is broadcast from U.S.A - Nebraska - Lincoln.
Sessions are recorded for anyone who may want to see them again or who cannot attend them at the scheduled time. Registration is not required to view the archived recordings.
NCompass Live is presented online using the GoToWebinar online meeting service. GoToWebinar login instructions are sent to registered attendees after registration for a session has closed. The Registration End date is listed on each session page, but usually closes on the Monday night before the date of the session. Please see the NLC Online Sessions webpage for detailed information about GoToWebinar, including system requirements, firewall permissions, and equipment requirements for computer speakers and microphones.
|4/8/2020||10am - 11am (Central Time)|
|Registration Starts||Registration Ends|
|For Further Information||Sponsor|
402-471-3107 or 800-307-2665
|Nebraska Library Commission|