Many communities have identified health and wellness as a priority and libraries can play an important role in promoting physical activity as part of a healthy lifestyle. This session will focus on easy techniques you can use to add movement to programs for all ages. From a mini dance party between stories to instance recess for adults, regular ten minute activity breaks have been identified by researchers and policy makers as effective ways to advance public health. Here you’ll learn exercise, routines, playlists, and games that you can use to quickly and effectively incorporate activity breaks into programs at your library.
Presenter: Noah Lenstra, Assistant Professor of Library and Information Science, University of North Carolina Greensboro and Director of Let's Move in Libraries.
For more information, to register for upcoming NCompass Live events, or to listen to recordings of past events, go to the NCompass Live Webpage.
Apply for Nebraska Library Commission C.E. Credits - Report your C.E. Activity - You must include your name and your library name. We will assume you watched this recording on the date of the email, unless you tell us otherwise. Please feel free to include any comments about the session as well. Check the C.E Guidelines for information on earning C.E Credits. Please contact our Continuing Education Staff with questions about C.E. Credits.
|Recorded Online Session|
|4/8/2020||1 hour 10 mintues|
|For Further Information||Sponsor|
402-471-3107 or 800-307-2665
|Nebraska Library Commission|